Dr. Gamini Hewawasam, the CEO of ManoLead, FineFinish Engineering, and INT Terminal Travel Group, has been featured in Forbes for his latest article, “Mindfulness in Leadership: Harnessing the Power of Breath for Effective Decision-Making.”

Leaders have a vital duty to guide their team to success and ensure collective well-being. To achieve this, they must first learn how to guide themselves during times of high-stress or complexity. In this article, Dr. Gamini Hewawasam explores how mindfulness and breathing techniques can benefit leaders.

Key Takeaways from the Article:

• Enhanced Decision-Making: Dr. Hewawasam delves into the practice of Anapanasati, or mindfulness of breathing, demonstrating how this technique can improve clarity and focus in high-pressure situations.
• Stress Management: Learn how mindful breathing can help leaders manage stress, maintain calmness, and foster a more resilient and effective team.
• Practical Insights: The article provides actionable steps to incorporate mindful breathing into your daily routine, ensuring a more balanced and productive work environment.

Click here to view the full Forbes Expert Panel article.

Dr. Gamini Hewawasam, the CEO of ManoLead/FineFinish Engineering/INT Terminal Travel Group, has been featured on the Forbes Expert Panel for his professional insights into “16 Insightful Ways To Measure The Impact Of Your Keynote Presentations”

Selecting appropriate KPIs to evaluate keynote presentations offers crucial insights into the effectiveness of the message and delivery. By measuring audience engagement, speakers can highlight their value to stakeholders, enhance their ability to secure speaking engagements, and significantly increase their impact and influence.

To help other speakers refine their content and presentation style for future events, Dr. Gamini Hewawasam explains how he identifies the KPIs and what resonates with audiences.

“Monitoring my own breathing during and after my keynote presentations provides valuable insight into my emotional state and the effectiveness of my delivery. Changes in my breathing patterns can indicate moments of tension or calmness, helping me understand how I am reacting to external stimuli and engaging with my audience. By paying attention to my breathing, I can adjust my approach to maximize the impact of my presentations and enhance my connection with my audience.” – Gamini Hewawasam, PhD, ManoLead NFP

Click here to view the full Forbes Expert Panel article.

Dr. Gamini Hewawasam, the CEO of ManoLead/FineFinish Engineering/INT Terminal Travel Group, has been featured on the Forbes Expert Panel for his professional insights into “16 Bad Workplace Habits And How To Break Them.”

Even seasoned professionals can fall into habits that hinder their motivation and productivity, significantly impacting team morale in the workplace. Whether it’s information hoarding or excessive meetings, these practices can detrimentally affect overall team performance.

Dr. Gamini Hewawasam addresses the common issue of information hoarding. He emphasizes the importance of fostering a culture of transparency and knowledge sharing as a key strategy to overcome this challenge.

“One bad habit is hoarding information out of greed, where employees withhold critical information to maintain control or gain an advantage. To break this habit, foster a culture of transparency and collaboration. Encourage regular knowledge-sharing sessions and implement team-based incentives or recognition programs for sharing information. This enhances team productivity and trust.” – Gamini Hewawasam, PhD, ManoLead NFP

Click here to view the full Forbes Expert Panel article.