MORE THAN AGENCY

An Exceptional Approach to [Reducing Stress]

ManoLead coaching involves speeches and workshops on introspection that are specially designed to reduce stress in leaders. Our programs are based on extensive academic research on the influence of introspection on leadership, enabling organizations to utilize our coaching services confidently to make their leaders supernormal so that they can drive organizations to new heights.

U-Think TV

MORE THAN AGENCY

An Exceptional Approach to [Reducing Stress]

ManoLead coaching involves speeches and workshops on introspection that are specially designed to reduce stress in leaders. Our programs are based on extensive academic research on the influence of introspection on leadership, enabling organizations to utilize our coaching services confidently to make their leaders supernormal so that they can drive organizations to new heights.

U-Think TV

110
+

corporate and academic leaders
have participated

50
+

participants from Fortune
100 companies

100
+

Key industries represented in
global markets

1000
+

Years of expertise by coaching gurus

Mindfulness in [Leadership]

In the current global corporate culture, there is a fiercely growing demand to seek and implement mindfulness practices into global leadership roles in order to extract positive business outcomes. While it can be argued that the majority of corporate leaders are significantly successful while independent of these practices, it is only those who are both mindful and skillful that possess the ability to lead a corporation’s success that is not dependent on benchmarks based on the profit margin.

Mindfulness practices enable leaders to develop perception through self-reflection concerning their personal ability to be cognizant of the present. Despite conventional global leaders’ outward strength and entrepreneurial ambition, those in positions of power still experience everyday human strains related to their leadership-corporate performance.

Mindfulness in [Leadership]

In the current global corporate culture, there is a fiercely growing demand to seek and implement mindfulness practices into global leadership roles in order to extract positive business outcomes. While it can be argued that the majority of corporate leaders are significantly successful while independent of these practices, it is only those who are both mindful and skillful that possess the ability to lead a corporation’s success that is not dependent on benchmarks based on the profit margin.

Mindfulness practices enable leaders to develop perception through self-reflection concerning their personal ability to be cognizant of the present. Despite conventional global leaders’ outward strength and entrepreneurial ambition, those in positions of power still experience everyday human strains related to their leadership-corporate performance.

WHAT WE CAN

We Coach [Leaders] as Organizations Wish

Our introspection coaching for leaders is crafted to be flexible with the needs and time constraints of organizations.

Podcast

Speeches

Book

Coaching

Podcast

We conduct regular podcasts on introspective leadership and introspection. Stay tuned for exciting episodes…

SPEECHES

Bring inspiration to your events with speeches delivered by our experts on introspection and introspective leadership.

Book

Letting Go of Self is a cornerstone book for learning about the original practice of mindfulness (introspection).

Coaching

ManoLead Consultation is available for organizations at their own locations where introspection/mindfulness experts….

WHAT WE CAN

We Coach [Leaders] as Organizations Wish

Our introspection coaching for leaders is crafted to be flexible with the needs and time constraints of organizations.

Podcast

Speeches

Book

Coaching

Podcast

We conduct regular podcasts on introspective leadership and introspection. Stay tuned for exciting episodes…

SPEECHES

Bring inspiration to your events with speeches delivered by our experts on introspection and introspective leadership.

Book

Letting Go of Self is a cornerstone book for learning about the original practice of mindfulness (introspection).

Coaching

ManoLead Consultation is available for organizations at their own locations where introspection/mindfulness experts….

A [GROWTH] TECHNIQUE

Conscious relaxation of tension for [Leaders]
Plus Sign
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Right Part
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METTA
[Cultivation of universal benevolence]

For a leader, a healthy way of leadership is to maintain a tranquil mind and be dominated by reason and not by emotion. As explained by both Buddha and Sigmund Freud, all our emotions are self-centered. Unselfish good behavior is possible only when the mind is free of selfish emotions. Emotions are disturbances to the mind and body. When we practice cultivation of universal benevolence, a leader becomes interested in the welfare of others for their sake. True love and mental health is the absence of self-centered emotions.

Selective thinking for [Leaders]

It is important to understand that the emotion when aroused accompanies tension and discomfort in the body. Become aware of the tension and relax the tension consciously instead of releasing the tension in action unconsciously.

A [GROWTH] TECHNIQUE

Conscious relaxation of tension for [Leaders]
Plus Sign
Left Part
Right Part
Arrow Up
Arrow Down

METTA
[Cultivation of universal benevolence]

For a leader, a healthy way of leadership is to maintain a tranquil mind and be dominated by reason and not by emotion. As explained by both Buddha and Sigmund Freud, all our emotions are self-centered. Unselfish good behavior is possible only when the mind is free of selfish emotions. Emotions are disturbances to the mind and body. When we practice cultivation of universal benevolence, a leader becomes interested in the welfare of others for their sake. True love and mental health is the absence of self-centered emotions.

Selective thinking for [Leaders]


It is important to understand that the emotion when aroused accompanies tension and discomfort in the body.
Become aware of the tension and relax the tension consciously instead of releasing the tension in action unconsciously.
THE PRACTICE

Delivering the [Practice of Mindfulness]

We help you with the original techniques of practicing mindfulness

We bring our full range of original teaching and talent at the service of each and every one of you. We want to bring a splash of colour into a seemingly grey world and become a global leader in practice of mindfulness in the business world.

Add Practice of Mindfulness to your daily life

When the cognitive process is able to gain control over the blind but powerful affective process, the cognitive process experiences freedom from guilt and remorse, and therefore experience a sense of satisfaction and delight.

Help you to understand who you are

It is important to understand that normal leaders started with a conflict between their blind emotions and the reality observed by the rational. The irrational emotions are playing havoc and the rational cognition is attempting to gain control over the difficult emotion.

THE PRACTICE

Delivering the [Practice of Mindfulness]

We help you with the original techniques of practicing mindfulness

We bring our full range of original teaching and talent at the service of each and every one of you. We want to bring a splash of colour into a seemingly grey world and become a global leader in practice of mindfulness in the business world.

Add Practice of Mindfulness to your daily life

When the cognitive process is able to gain control over the blind but powerful affective process, the cognitive process experiences freedom from guilt and remorse, and therefore experience a sense of satisfaction and delight.

Help you to understand who you are

It is important to understand that normal leaders started with a conflict between their blind emotions and the reality observed by the rational. The irrational emotions are playing havoc and the rational cognition is attempting to gain control over the difficult emotion.

OUR Path

Mindfulness is the [Seventh Step] of the
Eight Step Process

Our practice of mindfulness is a progressive ascending of a flight of steps in the Supernormal Eight-fold Way known as The Noble Eightfold Path (ariya attangika magga). Aligning with Bhante Punnaji’s teaching, ManoLead uses the word Supernormal instead of the common term “Normal” because of the term ‘Ariya,” used by the Buddha, means something above the normal. Our services and people set us apart. Everything we do to transform leaders are meticulously planned down to the finest details.

Connect with us now and get a free [Free] quote

    Connect with us now and get a free [Free] quote

      Our [Purpose] Is to Reduce Stress in Leaders and Make Them Supernormal

      ManoLead introspection coaching is developed based on proven results from extensive research. The research on which we have based our coaching has demonstrated that while introspection can certainly reduce stress in leaders, it can also cultivate leadership skills that are substantially beneficial for the well-being of organizations.

      MORE THAN A RESEARCH CENTER
      We Combine [Help] with Business Ideas

      What makes ManoLead unique is our focus on authentic and original teachings on the concept of introspection (mindfulness) based on the Supernormal Eightfold Way, while avoiding relying on interpretations and adulterated alternatives. To extend access to our research findings and original teachings about introspection, we have carefully curated them for you. Feel free to explore them here to increase your knowledge on the concept while practicing introspection to maximize your potential.

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      DO GOOD

      VS

      0

      DO GOOD

      MORE THAN A RESEARCH CENTER
      We Combine [Help] with Business Ideas

      What makes ManoLead unique is our focus on authentic and original teachings on the concept of introspection (mindfulness) based on the Supernormal Eightfold Way, while avoiding relying on interpretations and adulterated alternatives. To extend access to our research findings and original teachings about introspection, we have carefully curated them for you. Feel free to explore them here to increase your knowledge on the concept while practicing introspection to maximize your potential.

      0

      DO GOOD

      VS

      0

      DO GOOD

      Psychotherapy for Leaders

      The Art of [Mindful] Leader

      Conflict can be resolved only by undoing the personalization (anupadana) – Buddha (MN.24)

      The cognitive gets subordinated to the affective. The cognitive splits into two – one taking the side of emotions and the other taking the side of thinking. Conflicts arise when people tend to personalize either the affective emotions or the cognitive reasoning, resulting in power resting on the side (cognitive reasoning or affective emotion) that is being personalized.

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      Perception (Vinnana)
      [Activities of the nervous system]

      Becoming aware of a mental image(rupa) identified through name or identity(nama). 

      icon-2

      Cognitive (EGO/Mano)
      [Conception, thinking, or reasoning]

      Cognition/Intellect precedes all experiences (DP,1). 

      icon-3

      Emotion/Affective (ID/Citta)
      [Emotional excitement]

      “Emotions dominate the world, Emotions entice us all,Emotions is that one thing to which all are spellbound (SN 1. 62).”

      Introspective [Leadership]

      How mindfulness with clear comprehension from early teachings of the Buddha cultivate wisdom?

      Our Latest blogs

      Read Our [Latest] Journals

      Insecurity = Stress Scale

      Harmonious Perspective [Samma-Ditti]

      Seeing life, work, and relationships without bias—understanding insecurity, its causes, its resolution, and the path to resolution.

      Leadership Application

      • See Challenges as conditions to navigate, not threats to defend against.
      • Create Strategies rooted in reality rather than fear or fantasy
      • Reduce bias by balancing intellect with emotional awareness

      Harmonious Orientation (Samma-Sankappa)

      Reorienting leadership toward calmness and emotional steadiness as the ultimate performance advantage.

      Leadership Application

      • Avoid extremes—neither indulgence in impulses nor rigid suppression.
      • Model calmness under pressure so teams feel anchored.
      • Replace reactive management with thoughtful, values-based decisions.

      Harmonious Speech (Samma-Vaca)

      Communicating in ways that create trust and connection, not division.

      Leadership Application

      • Use words that resolve rather than inflame conflict.
      • Maintain truthfulness without hostility.
      • Shape culture by the tone and intent behind communication.

      Harmonious Action (Samma-Kammanta)

      Consistently acting in ways that benefit self, team, and stakeholders.

      Leadership Application

      • Align actions with ethics, even under pressure.
      • Lead through example—integrity as the standard.
      • Inspire trust through consistent, principled behavior.

      Harmonious Lifestyle (Samma-Ajiva)

      Living and working with integrity, compassion, and helpfulness.

      Leadership Application

      • Integrate personal well-being with professional performance.
      • Build a leadership presence that earns respect.
      • Ensure operations bring benefit, not harm, to stakeholders.

      Harmonious Exercise (Samma-Vayama)

      Deliberate effort to prevent, remove, and replace harmful mental patterns with beneficial ones.

      Leadership Application

      • Treat mental discipline like physical training—daily, deliberate, measurable.
      • Replace counterproductive habits with constructive ones.
      • Reinforce positive culture through repetition and accountability.

      Harmonious Attention / Introversion of Attention (Samma-Sati)

      Focusing inward to become aware of emotional reactions before they turn into words or actions.

      Leadership Application

      • Notice stress triggers before they take over.
      • Act from awareness, not impulse.
      • Listen deeply to people and situations before responding.

      Harmonious Mental Equilibrium (Samma-Samadhi)

      Sustained calmness and mental clarity—operating from a balanced mind undisturbed by external chaos.

      Leadership Application

      • Maintain focus in high-stakes, high-uncertainty environments.
      • Keep long-term vision despite short-term turbulence.
      • Create psychological safety and confidence in teams.
      Psychotherapy for Leaders

      The Art of [Mindful] Leader

      Conflict can be resolved only by undoing the personalization (anupadana) – Buddha (MN.24)

      The cognitive gets subordinated to the affective. The cognitive splits into two – one taking the side of emotions and the other taking the side of thinking. Conflicts arise when people tend to personalize either the affective emotions or the cognitive reasoning, resulting in power resting on the side (cognitive reasoning or affective emotion) that is being personalized.

      icon-1

      Perception (Vinnana)
      [Activities of the nervous system]

      Becoming aware of a mental image(rupa) identified through name or identity(nama). 

      icon-2

      Cognitive (EGO/Mano)
      [Conception, thinking, or reasoning]

      Cognition/Intellect precedes all experiences (DP,1). 

      icon-3

      Emotion/Affective (ID/Citta)
      [Emotional excitement]

      “Emotions dominate the world, Emotions entice us all,Emotions is that one thing to which all are spellbound (SN 1. 62).”

      Our Latest blogs

      Read Our [Latest] Journals

      LEADERSHIP
      Mindfulness In Leadership: Transform Yourself And Your Company Culture

      Dr. Gamini Hewawasam, founder of  ManoLead, is a scholar-practitioner specializing in the intersection of mindfulness and leadership theory.